Excellence in Physical Health and Wellness

Today’s guest post is from Brad Winter, Rec Director at NOBTS. It is a repost from his blog site, I Must Decrease

Brad Winter

This is a piece I wrote for the Dean of Students Newsletter at New Orleans Baptist Theological Seminary.

I remember stepping on that scale three years ago and realizing that I had enough. If I was truly going to go wherever God wanted me to, I had to change my lifestyle. I just knew that if God called me to a remote part of the world at 300 plus pounds, that I would struggle the whole time there. Sadly, I would not be able to honor and serve God to my fullest ability.

Excellence in physical health and wellness is vital not only for being available to go wherever God wants you but also for your own well-being. Physical health and wellness, when placed in the top tier of our priorities help with stress and anxiety. It also helps with battling depression, it affects your work performance, protects against heart disease, and other medical issues that we encounter in our lives.

Paul says in 1 Corinthians 6:19-20: Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”

Take some time this summer and reflect on where you are with your health. See which areas in your physical health and wellness that are not glorifying God at the current moment and work on those areas. Then, get busy getting healthy in order to go where God wants you and to glorify Him in that aspect of your life. It’s tough, but you can do this!

winter blog pic

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s